Craving a Healthy Snack? Try Keto Crispy Garlic Zucchini Chips!

 

Craving a Healthy Snack? Try Keto Crispy Garlic Zucchini Chips!

Ingredients: 

2 medium zucchinis, 2 tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon salt, 1/2 teaspoon black pepper, Optional: grated Parmesan cheese for topping 

Directions: 

1. Preheat your oven to 225°F (110°C) or set your air fryer to 350°F (175°C). 

2. Slice the zucchinis thinly into rounds. 

3. In a bowl, toss zucchini slices with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated. 

4. Arrange the zucchini slices in a single layer on a baking sheet or air fryer basket. 

5. If using the oven, bake for 2-3 hours or until crispy, flipping halfway through. For the air fryer, cook for about 15-20 minutes, shaking occasionally, until crispy. 

6. (Optional) Sprinkle with grated Parmesan cheese during the last few minutes of cooking for extra flavor. 

7. Allow to cool and enjoy your crispy zucchini chips!

Prep time: about 10 minutes 

Cooking time: 2-3 hours in the oven or 15-20 minutes in the air fryer 

Nutritional values: Approximately 40 calories per serving. Each serving contains 3g of carbs, 2g of protein, and 3g of fat, making it a deliciously guilt-free snack.

Imagine your family gathered around, enjoying these tasty chips together.